#asktheexperts My baby is 2months old and facing issue in mother milk feeding. Looks like mother milk is not sufficient for my son. what can be done for increasing mother milk ?

A. Hello father it seems to be for most parents , but if your baby is gaining his weight gradually and also active for his age not to worry . Keep the mother well hydrated with fluids and also foods apart from healthy meals would help to enhance her for good milk production are garlic , oats, flax seeds, milk, drumstick, fenugreek leaves , dry fruits, panjiri , jeera or ajwain or saunf water etc