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Guardian of a 4 yr 5 m old boy3 years ago
Q.

#asktheexperts my baby is 17months old his weight is 8kgs what can i do to increase his weight he is super active

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear parent, to increase the weight of your 17 months old baby, give a balanced diet having all the food groups now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between. Give nuts like almond, dry fruits. All seasonal fruits and vegetables even green leafy vegetables. Proteins like eggs, beans, pulses, milk and milk products, chicken. At least 500 ml of milk and milk products like curd, paneer, cheese. Avoid fruit juice and instead give the whole fruit. avoid intake of junk and packet foods
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Let us take you through 5 common foods that can aid your child's length and help him grow to his fullest: Eggs. Protein is the building block of a child's physical growth and eggs are full of protein. ...Yogurt. You must make yogurt or curd a part of your child's lunch. ...Milk. ...Soy. ...Fruits.
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