ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for weight gain of your baby, give a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
abinayavMom of a 10 yr 3 m old boy1 Year agoA. I'd advise not to fret about your babies weight if they're hitting all their milestones and staying active. Try adding yummy and nutritious foods like potatoes, bananas, dairy, chicken, and dry fruits to their daily meals (aim for 5-6 servings). If you're looking for more insights, check out the My Little Moppet website for some useful tips!
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