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Ask a QuestionMom of a 5 yr 5 m old boy4 years ago
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#asktheexperts my baby is 1 year and his weight is 8 kg. how can he gain weight
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, weight of 8 kg is normal for 1 year old baby. For healthy weight gain, give homemade balanced diet having variety of food groups. Include all seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg food. Add powdered nuts like almonds to baby’s food. Add ghee to every meal. Use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. Continue to breastfeed baby. Give top food 4 to 5 times a day and up to one katori every time.
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