ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, what is your child's weight?
if child is active playful, achieving growth milestones, not falling sick frequently, then do not worry.
child should be given all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
Author of questionGuardian of a 6 yr old girl3 years agoA. thank you ...she is 8.8.. and she is very active,playful
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