#asktheexperts my baby girl is 2 mnths old. I am just getting 20-30 ml of breastmilk. Her intake is close to 120 ml. I need urgent help to increase my feed. Please help!

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear mum, foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply. Have lots of fluids and water. Don’t be stressed.

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