#asktheexperts
My baby doesn't raise his neck so the gap is very less and also due to which his neck gets redden. Please suggest what to be done for both.

Question

#asktheexperts 
My baby doesn't raise his neck so the gap is very less and also due to which his neck gets redden. Please suggest what to be done for both.

Accepted Answer

If your baby is having difficulty lifting his head and has a noticeable gap or ridge in his neck, it’s important to address these concerns with proper care and guidance. Here’s what you can do:

### **1. **Tummy Time:**
   - **Encourage Tummy Time:** Place your baby on his stomach while he is awake and supervised. This helps strengthen the neck muscles and improve head control. Start with short periods and gradually increase the duration as your baby becomes more comfortable.

### **2. **Head and Neck Support:**
   - **Support While Holding:** When holding your baby, support his head and neck with your hand. Ensure he is well-supported during activities.

### **3. **Neck Exercises:**
   - **Gentle Movements:** Gently move your baby’s head from side to side during tummy time or while playing. This helps improve neck flexibility and strength.

### **4. **Positioning:**
   - **Alternate Positions:** Change your baby’s position frequently to encourage different movements and prevent any stiffness or deformity.

### **5. **Avoid Extended Time in One Position:**
   - **Reduce Time in Car Seats and Bouncers:** Minimize the time your baby spends in car seats, bouncers, or swings, as these can restrict neck movement.

### **6. **Check for Torticollis:**
   - **Consult a Pediatrician:** If your baby consistently has difficulty moving his head or has a noticeable ridge in his neck, consult your pediatrician. These could be signs of conditions like congenital torticollis, which may require physical therapy or other interventions.

### **7. **Physical Therapy:**
   - **Seek Professional Help:** If recommended by your pediatrician, physical therapy can provide targeted exercises and techniques to improve neck strength and movement.

### **8. **Monitor Development:**
   - **Track Progress:** Keep an eye on your baby’s progress and development. Every baby develops at their own pace, but consistent effort with tummy time and support can help.

If you have any concerns about your baby’s development or notice any unusual symptoms, it’s always best to consult with a pediatrician for a thorough evaluation and personalized advice.

#asktheexperts My baby doesn't raise his neck so the gap is very less and also due to which his neck gets redden. Please suggest what to be done for both.