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Father of a 1 yr 9 m old boy12 months ago
Q.

#asktheexperts my 9 month old baby having habit of zula(swing) for sleep. how to get rid of this habit. it's getting difficult to get him into slip without it. please guide

1 Answer
Dr Vandan H KumarFather of a 7 yr 4 m old boy12 months ago
A. to transition your baby from sleeping in a swing at night to sleeping in a bed, it is essential to establish a consistent bedtime routine. begin by creating a calm and soothing environment in the bedroom, such as dimming the lights and playing soft music. encourage your baby to associate the bed with sleep by engaging in quiet activities before bedtime, such as reading a bedtime story or giving a gentle massage. gradually reduce the time spent in the swing before bedtime, ensuring that your baby is drowsy but still awake when placed in the bed. consistency is key in reinforcing new sleep habits, so be patient and persistent in your efforts. comfort your baby with a familiar blanket or soft toy to help them feel secure in the new sleeping environment. if your baby continues to resistt sleeping in the bed, consider consulting a pediatrician or sleep specialist for personalized advice andt guidance. remember that every baby is unique, and it may take time for your little one to adjust to the change.
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