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#asktheexperts my 7 years old son eats very less. He is underweight.. It's either only top favourite foods or nothing. Most of what he likes are junk.
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom
Now he is old enough sit and talk to him about healthy and unhealthy foods .. Tell stories or teach him in a play way methods . Occasionally such foods can be taken but in limited amounts only .
Make a routine for him so that meals are not skipped or replaced with such foods .
Try to at times present the usual foods in different ways and forms to them
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