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Ask a QuestionMom of a 9 yr 7 m old boy3 years ago
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#asktheexperts my 6.5years son 16kgs and oftenly he falls sick. what should be done for weight gain
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Give milk and milk products and include desi ghee in all 3 meals of the baby and even in the morning give four to five overnight soaked almond and one walnut daily abd few raisins and also give Vitamin C rich fruits and vegetables
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Sunita MahatoMom of 2 children3 years agoA. done for weight gain give potato sweet potato ragi Dalia eggs banana dry fruits as cashew almond in paste or powdered form ghee butter cheese in moderate amount
often sick give immunity boosting foods as leafy vegetables rooty vegetables seasonal fruits citrus fruits garlic ginger dry fruits nuts and seeds
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