#asktheexperts my 5year old don't drink milk,but he drink buttermilk, he like curd, paneer.is it ok to not having milk.

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. hi, it's fine as he is taking other dairy food properly. give 2 to 3 serving of dairy daily.. you may add milk in her porridge, kheer, give custard..

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