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Guardian of a 5 yr old boy1 week ago
Q.

#asktheexperts my 5 years old boy weight is 18 kgs , he eat everything still his weight and height is not increasing. what to do?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist6 days ago

A. Namaste Mom, The body structure and metabolism varies from person to person , as in spite of eating well they are unable to gain weight easily. you could probably prefer to include good quality foods such as soaked dry fruits , nuts and seeds, ghee, panner, milk, eggs, chicken if preferred, dals, lobia, chana etc

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