#asktheexperts My 3 year’s girl child’s weight is 11 kg she doesn’t eat dal sabzi and other protein sources. Whats the ideal weight and how to improve ger diet

A. Hello! Keep changing the menu so that your child will taste different foods and flavours. Give your child dal, Chawal, Roti and sabji. Sesame seeds, Paneer also can be added in the daily diet. If your family is non-vegetarian, even that should be included.