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Ask a QuestionMom of a 4 yr old boy1 Year ago
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#asktheexperts My 3 year old is not gaining weight and also his height is increasing in very slow speed. What food i include in his daily life so that he can increse his weight and height. His current weight is 10kg
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mom.as now all foods can be given to them make sure all varied food groups can be a part and good quality protein such as eggs , fish , chicken etc if preffered , dry fruits & nuts , seeds , also you can give them dals , legumes such as chana , lobia , rajma , black gram etc , millets
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