shashiMom of a 2 yr 2 m old boy3 weeks agoA. Add one teaspoon spoon desi ghee (clarified butter) either in sabji or khichdi pr rice etc..
Add banana in diet chart.
Roasted makhana kheer is also very good option for weight gain (roast makhana and dry fruits, chana, sabudaana make powder in mixer then store it and serve with milk or water).
you can also give boiled chana,chickpeas and daal for protein.
include dahi lassi in diet for better digestion.
In winter besan, nariyan and dry fruits ladoo is very good option..that works for me.. sooji kheer, vegitable khichdi, give atleast two proper meal and 1 snacks time(seasonal fruits, ladoo, roasted makhana, chana etc)
Cow milk..
RashmiMom of a 11 yr 6 m old girl3 weeks agoA. You should give proper proteins into every meal that you are offering to the child because proteins are exceptionally important to be given to the child which will help in better weight gain and growth of your child along with all the healthy home-made food which is going to be very important and will help in developing better weight and growth of your child
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