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Ask a QuestionMom of a 4 yr 6 m old boy2 years ago
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#asktheexperts My 20 months baby wakes up frequently in the night. He wakes up every two hours in the night. He sleeps maximum 2 hours in day time. He is so much attached to me(His mother). Could you please give a solution to my baby...
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Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years agoA. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very hedavy diet which is causing more gas formation because that also can lead to digestion problem and that can disturb the sleep.
also it is important to look for any environmental disturbance whidch is affecting the sleep like temperature variations as well as the mattress problem.
rule out constipation which might be causing gastric disturbance and change in sleep pattern
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