#asktheexperts My 15 old twin daughters are not gaining enough weight. I m feeding them homemade food and fm (nan pro 3). But they are very thin . What to feed them for healthy weight gain?

A. Give one banana per day and sweet potato pumpkin boiled potato eggs can ge given and add desi ghee in meals and give milk and milk products and maje sheera halwa or laddoos as snacks for kids