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Mom of a 5 yr 4 m old boy4 years ago
Q.

#asktheexperts my 10 month old baby gets up approximately 6 to 7 times in the night. his overall sleep schedule is not good. just sleeps for 11 hours in total. is it normal?

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years ago
A. if the growth of the child is proper there is no need to worry about the sleeping pattern and variation in the sleep sleeping is different in different babies and it the growth of the child is proper do not worry much about the sleeping pattern but it will always improve with increasing age of the child and you have to just take care of any environmental factor which might be disturbing the sleep
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Set a Bedtime Routine Play active games during the day and quiet games in the evening. ... Keep activities the same and in the same order, night after night. Make every activity calm and peaceful, especially toward the end of the routine. Many babies enjoy bathing right before bedtime, which calms them down.
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