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Ask a QuestionMom of a 1 yr 5 m old girl2 weeks ago
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#asktheexperts my 1.5 yr baby girl is feeling very constipated.
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Uma RamMom of 2 children2 weeks agoA. Hello good morning !! For constipation relief do tummy massage with warm caster oil or coconut oil for 5 minutes in circular motion for instant relief.
Include fibre rich foods - Fruits,vegetables ,
cereals,grains - papaya ,pear,banana,apple,
orange,carrot,cucumber ,radish,bottle gourd,
curd,ragi,jowar,wheat are rich in fibre and help in avoiding constipation.
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