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Ask a QuestionGuardian of 0 children3 days ago
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#asktheexperts milk ni produce ho rha breadt hard ho rha
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ExpertDr Bandana JoshiAyurvedic Physician3 days agoA. F you want yo improve your milk flow then you can start taking shatavari capsules from Himalaya twice a day after meals and massage breast towards the nippier drink atleast two litres of water in a day eat nutritious diet
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