#asktheexperts meri beti ka weight gain nahe horaha hai woh 3 yrs ke hai uska weight abi hai 10 kg

A. Hey! After one year, there will be a very slow, but gradual weight gain in the child. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the daily diet which can be included in the Dal, chawal , Roti and Sabzi. If your family is non-vegetarian, even that should be gradually introduced.