#asktheexperts ...meri beti charvi 6 years ki hai but fr b uska weight gain nhi ho rha charvi sirf 15 kg ki hai..kya ye sahi hai

A. Hello! Give your child dal, chawal, roti and curry. Keep changing the menu as per season. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits, and dairy. If your family is non-vegetarian that should be introduced slowly. Check with your doctor for any kind of deficiency issues.