#asktheexperts meri Beti 6month ki hone wali h m use kya kya khilana start kar sakti hu

A. Hello mom weaning foods mein initially aap usko liquids start kar sakte hai jaise ki dal or rice ka panni ya vegetable soup , fresh fruit juices aur fir apne milk se alternate kare , as baby isse ache se accept kare aap semi solids and mashed foods jaise ki porridge - suji ya ragi Etc , kichidi , steamed vegetables ya Fruit pulp de sakte hai