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Ask a QuestionGuardian of a 3 yr 8 m old boy6 days ago
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#asktheexperts mera beta 3 sal 8 mahineka hai uska weight 11 kg hai. lekin active he. uska weight nahi badtha hai.plz weight badneke liye kya karnahe bathaiye.
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ExpertVandana SharmaNutritionist6 days agoA. Namaste Mom Accha hai ki woh active hai apni age k liyeah thoda bahut difference weight mein acceptable hai as far as woh theek se khana le raha hai aap usse eggs chicken etc agar prefer kare de sakte hai dry fruits nuts and seeds include kare fresh fruit milk shakes bhi accha rahega saath mein usse aap stuff parantha dals legumes jaise ki lobia kala chana etc de soya etc
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