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Mom of a 4 yr 10 m old girl5 days ago
Q.

#asktheexperts mem Meri beti under weight & hight h please suggest me

2 Answers
profile image of DR MINAL ACHARYAExpertDR MINAL ACHARYANutritionist5 days ago

A. dear mum, for healthy weight gain and growth, give protein rich foods like eggs, non veg, pulses, legumes, curd, paneer, cheese, nuts, dry fruits. You should encourage outdoor physical activities.

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 4 m old boy5 days ago

A. Hello! Ensure that rich proteins, healthy fats and colourful vegetables. Regular play and exercise support and muscle development. Please consult paediatrician for a formal evaluation and Personalised medical advice in case of any deficiency issues.

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