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Guardian of a 3 yr old boy4 weeks ago

#asktheexperts Mam what is the basic food for kid to weight gain

5 Answers

ExpertDr. Minal AcharyaNutritionist4 weeks ago

A. dear parent, for the healthy weight gain of your child, you should give foods which are rich in protein such as eggs, non veg foods, curd, paneer, cheese, pulses, legumes.

Ripan JhellMom of a 3 yr old girl2 weeks ago

A. agar ap non veg ho to nonveg or egg khilao. milk,curd,homemade paneer, banana, potato,phoool makhna kheer,dry fruits

Komal JainMom of 2 children2 weeks ago

A. you can give banana with milk or banana milk shake which is best for kids

Kohima bouddhaMom of 3 children2 weeks ago

A. Mash them into toast, make guacamole, or blend them into smoothies.

Komal JainMom of 2 children2 weeks ago

A. banana and oats milkshake is also a good option if you are a vegetarian

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