POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups. These foods include infant cereals, meat or other proteins, fruits, vegetables, grains, yogurts and cheeses, and more.Nestle Cerelac Baby Cereal with Milk, Rice 6 Months+ is a complementary food for babies from 6 to 12 months. While infants and children have higher requirements of nutrients than adults, 2 serves of CERELAC Rice Cereal provides 75% of a baby's daily need of iron.Begin with two to three spoonfuls of soft and mashed food four times a day, which will give her the nutrients she needs without breastmilk. From 6–8 months old, she'll need half a cup of soft food four times a day, plus a healthy snack.
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