#asktheexperts mam meri Beti 3 years 9 month ki h but uske health growth nahi ho rahi h uska wait b km h according to age

A. Hello! Give your child nutrient-dense foods and keep hydrated all day. Add healthy fats like ghee and butter, proteins like lentils, eggs and lean meat, whole grains like rice and wheat roti . Check with your doctor for a well balanced health diet plan for your child.