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Ask a QuestionMom of a 7 yr 1 m old girl4 days ago
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#asktheexperts mam how to I can lose my weight ..how
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AbhayaMom of a 16 yr 10 m old boy4 days agoA. Hello mama Have one glass of warm water with lemon in the morning empty stomach.. Start with the exercise like running ,jogging, cycling ,yoga or u can join gym.. Cut off the sugar and cold drinks and sugary food . Have dinner two hours before bedtime to increase metabolism. Have soup , Salad in dinner.
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