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Ask a QuestionFather of a 1 yr 4 m old boy2 months ago
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#asktheexperts Mam constipation ki bohot problem hoti h kindly mujhe kuch upai dey medicine khate thik ho jaata hain aur suru ho jata hain paani bhi bohot peeti hu koyi solution dijiye please
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5 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 months agoA. Start raking 3 gm trip halal powder with Luke warm water at bed time on daily basis and include more fibre rich fruits and vegetables in your diet and to some exercise daily and walking
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Ruby HazarikaMom of a 6 yr 5 m old girl2 months agoA. First of all, stop all processed food items,like chips ,biscuits, sugary drinks,high fat content food items, eat lots of soluble fibre, fruits , veggies and lots of warm water. And above all include yoga in your daily basis schedule.
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shivaMom of a 7 yr 3 m old boy2 months agoA. Try eating 4-5 prunes empty stomach, include papaya and banana in your daily diet and a glass of warm milk before sleep.
It will surely help you.
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Sai Prasanthi R LMom of a 11 yr 7 m old boy2 months agoA. Hello my dear parent! Liquids only will not be enough. You should be increasing the fibre intake. Include seasonal fruits and vegetables, green leafy vegetables in your daily diet. Consult your doctor for a personal evaluation and seek further guidance in this matter. Good luck and take care.
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Q. Hello sir/mam Mujhe constipation ki problem ho raha hai please koi medicine suggest kariye
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