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Ask a QuestionGuardian of a 2 yr 4 m old boy2 years ago
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#asktheexperts mai lactating mother hu..asi kya diet lo ta jo baby jyada active aur healthy ho
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your daily diet. Eat a well balance, healthy diet and keep yourself hydrated while breastfeeding your baby. Maintain a good personal hygiene and healthy lifestyle.
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