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Ask a QuestionMom of a 1 yr 11 m old boy10 months ago
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#asktheexperts ma'am my baby 1 year old but he didn't take proper diet and his weight only 8 nd half kg
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POOJA KOTHARIMom of a 8 yr 5 m old boy10 months agoA. If your one-year-old baby weighs only 8.5 kg and is not taking a proper diet, it’s important to focus on increasing his calorie and nutrient intake. Offer a variety of foods to make meals more appealing, including mashed fruits and vegetables, soft-cooked grains, and protein sources like lentils, beans, or well-cooked eggs. Incorporating healthy fats, such as avocados or full-fat yogurt, can help boost calories and support weight gain. Consider introducing finger foods to encourage self-feeding, which can make mealtime more enjoyable. If your baby has specific preferences, try to include those foods while gradually introducing new items. Make sure he is drinking enough fluids, but avoid filling him up with milk or juice, as that can decrease his appetite for solid foods. If concerns about his weight persist or if he continues to refuse food, consult your pediatrician for a thorough evaluation and personalized dietary recommendations.
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