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Ask a QuestionMom of a 4 yr 2 m old girl4 years ago
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#asktheexperts m not getting proper milk supply,I had c section last month , please suggest me some things to improve my milk supply
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
mam,there are various ways mother can try to increase her breastmilk supply.some of them,you can try are :
1.offer plenty of feeds to your child,the more your child latches, the more milk is produced.
2.try different feeding position.
3.press your breasts gently when your baby is sucking .it will help to empty your breast.
4.massage your breasts with coconut oil.
5.you can take some food items that are believed to help in this like Fennel seeds,jeera water, drumsticks soup etc
6.you can also take leptadin tablet or shatavary granular with warm milk twice in a day.
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