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#asktheexperts kbhi kbhi rat me back ke center point pr bhut tez drd hota h saans lene tk or movement krne me bhut problem hoti h
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ExpertDR MINAL ACHARYANutritionist6 days agoA. dear mum , agar aapko ye dard hota hai sometimes it can be related to gas or bloating avoid heavy meal at night time , meal at least 2 hr before bwdtime walk before sleep
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