#asktheexperts is sunscreen important for children below 5 years

A. Yes, sunscreen is important for children below 5 years old. Here are a few reasons why: 1. **Sun Protection:** Children's skin is sensitive and can easily burn. Sunscreen helps protect their skin from harmful UV rays, reducing the risk of sunburn and long-term skin damage. 2. **Skin Cancer Prevention:** Sun exposure during childhood can increase the risk of skin cancer later in life. Using sunscreen regularly helps lower this risk by shielding the skin from UV radiation. 3. **Early Habit Formation:** Teaching children to use sunscreen from a young age helps establish good sun protection habits that they can carry into adulthood. When selecting sunscreen for young children: - Choose a broad-spectrum sunscreen with SPF 30 or higher. - Opt for sunscreen specifically formulated for children, which tends to be gentler on their sensitive skin. - Apply sunscreen generously and reapply every 2 hours, especially if they are swimming or sweating. Remember to also protect children by using hats, sunglasses, and seeking shade during peak sun hours (10 AM to 4 PM).