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Ask a QuestionMom of a 4 yr 5 m old boy1 Year ago
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#asktheexperts is sunscreen important for children below 5 years
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Yes, sunscreen is important for children below 5 years old. Here are a few reasons why:
1. **Sun Protection:** Children's skin is sensitive and can easily burn. Sunscreen helps protect their skin from harmful UV rays, reducing the risk of sunburn and long-term skin damage.
2. **Skin Cancer Prevention:** Sun exposure during childhood can increase the risk of skin cancer later in life. Using sunscreen regularly helps lower this risk by shielding the skin from UV radiation.
3. **Early Habit Formation:** Teaching children to use sunscreen from a young age helps establish good sun protection habits that they can carry into adulthood.
When selecting sunscreen for young children:
- Choose a broad-spectrum sunscreen with SPF 30 or higher.
- Opt for sunscreen specifically formulated for children, which tends to be gentler on their sensitive skin.
- Apply sunscreen generously and reapply every 2 hours, especially if they are swimming or sweating.
Remember to also protect children by using hats, sunglasses, and seeking shade during peak sun hours (10 AM to 4 PM).
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