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Mom of a 5 yr 7 m old boy3 years ago
Q.

#asktheexperts Is it correct age to introduce yoga for my so.He is 2 years 6 months

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago
A. hi mom yes it is good to introduce yoga at young age .. focus on diet of your child give balance diet food rich in protein vitamin and mineral ..
Sunita MahatoMom of 2 children3 years ago
A. yes you can start to introduce yoga breathing exercises stretching exercises good for baby to start as it will help the baby to increase concentration level with yoga stay fit..and healthy
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