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Ask a QuestionMom of a 5 yr 9 m old boy3 years ago
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#asktheexperts is animal protein necessary
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Shabnam SheikhMom of 2 children3 years agoA. hi... protein are building blocks of our body so essential..but u may give plant based proteins also..
For those of you who are strictly vegetarian, you can give plant-based food items such as peanut butter, soymilk, tofu, nuts, legumes, soy yoghurt, and seeds to your kid. They are not only healthy and filled with protein, but also taste good.
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