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Mom of a 4 yr 4 m old boy4 days ago
Q.

#asktheexperts iron rich food suggestions for 4 year old

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 days ago

A. Namaste Mom, Iron rich foods such as green leafy vegetables, legumes - lobia, chana etc organ meats such as liver , cluster beans, bajra, dry fruits - dates, apricots, , eggs, etc

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