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Guardian of 0 children1 day ago
Q.

#asktheexperts in pregnancy time now iam 8th month doctor after delivery milk should produce means what food should i eat now can you tell me plz

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist1 day ago

A. hi would be mom as you would be breastfeeding your baby have good proteins dals eggs chicken paneer curds soya tofu hydrate well have a variety of vegetables and fresh fruits

profile image of RashmiRashmiMom of a 11 yr 8 m old girl1 day ago

A. There is no specific food or specific diet to supposed to give all the family food to the mom whatever has been traditionally made at home and you should have more of proteins in the diet I’m good fibre and plenty of fluids are going to be equally important for you

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