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Ask a QuestionMom of 7 children3 years ago
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#asktheexperts In 4 th month of pregnancy how much calcium doses we can take...?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. take iron calcium and multivitamin regularly and protein powder with milk twice a day.
eat protein rich diet.
stay hydrated.
nap often.
have sunbath every morning
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RashmiMom of a 11 yr old girl3 years agoA. U Just have to take one tablet per day depending upon which calcium supplement your doctor has advised to go for 1 supplement of iron and one supplement of calcium is supposed to be taken and folic acid can be taken twice in a day depending has to on water a doctor has advised to go for
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