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Ask a QuestionMom of a 5 yr 1 m old boy1 Year ago
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#asktheexperts im7 months pregnant what to eat for baby weight gain
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear as a pregnant woman you have to consume a balanced diet consisting of
variety of food groups
plenty of fresh fruits and vegetables,
iron rich foods like dry fruits, green leafy vegetables, meat fish chicken
protein foods like egg, soya, pulses, beans, low fat milk and its products
whole grain and millets
have good intake of fluids and water
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Q. I am 5 weeks pregnant..Want to gain weight as my weight is very less..What should I eat?
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