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Ask a QuestionFather of a 3 yr 9 m old girl2 years ago
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#asktheexperts what can I eat my baby to weight gain
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for weight gain of your 1 year 1 month old baby, give a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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Sai Prasanthi R LMom of a 11 yr 7 m old boy2 years agoA. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your child’s daily meals. Serve your child healthy foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating. Good luck and take care
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