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Mom of a 3 yr 11 m old boy3 years ago

Q.

#asktheexperts im already 3mnths after delivery my pile get hurt and come out a little bit..and i have constipation till now..what to do

1 Answer

RashmiMom of a 11 yr old girl3 years ago

A. Hi Very common issue with women after their delivery so you should consult your doctor once your constipation is going to be relieved you’re going to feel much better so you should include more of fibers and liquid into your daily diet have papaya in the morning as first thing and also you should have fruit juice in the night before you go to sleep

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