HomeQuestions & Answers#asktheexperts iam not breastfeeding most on first 3 months after delivery, so my milk supply is low can I improve my milk supply now
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Guardian of 0 children1 hour ago
Q.

#asktheexperts iam not breastfeeding most on first 3 months after delivery, so my milk supply is low can I improve my milk supply now

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profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician1 hour ago

A. You can start taking shatavari kalp twice a day after meals as it helps to improve your milk flow and drink two to three litres of water in a day and eat a nutritious diet

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