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Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
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#asktheexperts iam mother of five months old baby boy I have severe hair fall I don't know what to do??my hair is falling from roots please suggest me what to do??
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. follow a good diet - Eat adequate amount of protein. As hair is made up mainly of proteins. Eat eggs, cottage cheese, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
daily do some exercise to keep yourself healthy inside out.
Follow good hair care like, Oiling hair with a mixture of oils like olive, alla oil, onion seed oil, sesame, coconut and castor oil keeps provides moisture to hair and prevent them from drying and breakage.
Avoid stress.
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NikithaMom of a 10 yr 9 m old boy4 years agoA. hello this can be due to vitamin difficiency and also make sure to qpply oil and nourish well and also you can be using Mother sparsh range of hair care products which is made of natural ingredients and chemical free and this will help to prevent the hairfall problem
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