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Mom of a Newborn boy3 days ago
Q.

#asktheexperts I would like to know some more foods for cesarian mother for breastfeeding so that my baby could gain more weight.

1 Answer
ExpertDr. Minal AcharyaNutritionist3 days ago

A. dear mum , breastmilk is produced at the cost of the nutritional stores of mothers body so composition of breastmilk remains same. this is natures way to ensure that baby get best nutrition but for ur good health focus on balanced diet lean protein sources, complex carbohydrate sources , healthy fat good water intake

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