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Ask a QuestionMom of a 8 yr 5 m old boy3 years ago
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#AsktheExperts I want to see my son healthy...I bit fat.He eats good but he is not becoming chubby
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Veggies don’t help a child gain weight directly but are needed to prevent constipation and digestive issues when we increase proteins to make kids gain weight. Add a lot of green leafy vegetables to your child’s diet. Spinach, fenugreek leaves, carrots, pumpkin, beans, and others are a rich source of minerals and vitamins. Try to include 3-4 serves of veggies every day. Peas are rich in vitamins and dietary fibre and a great source of food for high calories.
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Q. #AskTheExpert My baby my is thin how to become a fat she is full healthy she is not becoming fat
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