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Guardian of a 7 yr old girl3 weeks ago
Q.

#asktheexperts I want to loose weight,hv pcod and sometimes low blood sugar,and sometimes I hv cravings for sugar

4 Answers
profile image of Charul VermaExpertCharul VermaNutritionist3 weeks ago

A. hi mom you need to consult a qualified dietitian who can help you better to achieve your goals have good proteins in diet variety of vegetables and fresh fruits stay safe

profile image of farhana Mfarhana MGuardian of 0 children3 weeks ago

A. This is very common in PCOD. Your cravings and low sugar feelings are due to insulin imbalance, not lack of control

profile image of DikshaDikshaMom of 2 children3 weeks ago

A. after delivery I crave more for having sweets..is it normal? earlier I never craved for sweets

profile image of RashmiRashmiMom of a 11 yr 8 m old girl3 weeks ago

A. If you’re willing to lose your weight you can try intermittent fasting for 12 hours minimum and then slowly you can move up to 16 hours also take a diet from a dietician or a nutritionist with the conditions that you are having Dr will be able to give you better assistance and diet to reduce weight

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