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Ask a QuestionMom of 2 children2 years ago
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#asktheexperts I've have 3 months old twins and my milk supply is not sufficient for both of them.... I supplement it with formulla.... I already take shatavari powder but still milk supply is low.. what else can I do to increase supply?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. Try Lactare capsules or powder is a safe medicine.. or Take 1 tsp methi seed with warm water will help. for more information can talk to ur doctor. take care
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Author of questionMom of 2 children2 years agoA. methi to soak overnight or just take raw seeds with warm water?
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Sai Prasanthi R LMom of a 11 yr 8 m old boy2 years agoA. Hello dear parent! The more your baby suckles your breastmilk the better milk supply. Include methi, roasted makhana, jeera, saunf in your diet. Consult a lactation expert for advice. Good luck and take care
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