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Mom of a 1 yr 3 m old boy1 Year ago
Q.

#asktheexperts I'm not getting enough feed for the baby and the doctor advised a formula. Please share the tips to increase the mother milk.

1 Answer
ExpertVandana SharmaNutritionist1 Year ago
A. Hello mom massage your breast well after every feed , and apply warm compress as well too. in your diet include foods such as garlic , oats , flax seeds , drum stick leaves fenugreek leaves , milk , panjiri , dry fruits , jeera or ajwain or saunf water
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